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Home
Work With Me
Emotional Eating & Food Cravings Coaching
Online EFT Coaching for Stress, Cravings, and Emotional Patterns
Nervous System Regulation Coaching
Food Guilt & Body Trust Coaching
Gut Health Nutritionist
Women’s Health Nutritionist
Hormone Health Nutritionist
Online Autoimmune Nutritionist
23 year anniversary coaching package
Programs & Workshops
Emotional Eating Reset Workshop
LYF LYB
Nervous System Reset Workshop
The Emotional Resilience Group
Trauma-Informed Nutrition Workshop
Nervous System & Resilience Workshops for Teams
Pricing
Resource
Podcast
Masterclasses
Blogs
My Offering
TBE eBook Bundles
Four Pillars of True Wellness
Free eBook Bundles
About
About Heather
How I Help
Meet the Team
Testimonials
Contact
Book a Session with Heather
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February 14, 2026
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February 14, 2026
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