This Month’s Theme:

Grounded Momentum

Move forward—not faster, but steadier.

This month, we focus on building progress that’s rooted in presence, balance, and intention. You’ll learn how to stay connected to your body while taking consistent, meaningful action—without burnout, pressure, or scattered energy.

The Momentum Circle

The Momentum Circle

Achieve your goals, build confidence, and take consistent action—one step at a time—in a supportive, accessible coaching community.

Led by Heather Hewett,

Double Board-Certified Naturopath, Clinical Nutritionist & Somatic Trauma Therapy Certified.

Why This Group?

You don’t need another “perfect morning routine.”

You need momentum — the kind that helps you make real, grounded progress toward your goals, sustainably.

Welcome to The Momentum Circle, a monthly WhatsApp coaching group designed to help you:

  • Set clear, achievable goals

  • Take consistent action

  • Track your progress

  • Stay emotionally regulated and supported

This is your space to follow through, celebrate your wins, and build habits that last — without the overwhelm or burnout.

What You'll Get:

Two Weekly Goal-Focused Prompts (Mondays + Thursdays)

Receive actionable guidance to help you define, track, and complete small, meaningful steps toward your goals.

Somatic & Mindset Tools

Learn simple practices to regulate your nervous system, manage stress, and stay grounded while making progress.

Monthly Goal-Focused Theme

Each month, explore a new area of growth—such as confidence, self‑trust, boundaries, or emotional regulation—with structured, practical guidance.

Who This Is For?

This group is perfect for you if:

How It Works:

— Momentum Circle Member
“I've learned how to make meaningful changes without judging myself. The daily prompts keep me accountable and consistently moving forward.”
— Group Participant
“Heather’s structured approach has helped me take consistent steps each week. Now, I actually see real progress!”

Ready to Join?

Spots are limited to keep the group supportive and intimate