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EFT setup statement examples

EFT Setup Statement Examples: 25 Phrases You Can Personalize

Looking for EFT setup statement examples that feel natural instead of forced? EFT means Emotional Freedom Techniques, also called EFT tapping or tapping. In this article, EFT does not mean electronic funds transfer or Emotionally Focused Therapy. An EFT setup statement is a phrase said while tapping the side-of-hand point,

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June 25, 2026 No Comments
EFT tapping points

EFT Tapping Points: A 9-Point Chart and Beginner Tapping Sequence

EFT tapping points are nine commonly used locations on the hand, head, face, and upper body that you tap gently while focusing on a current feeling, thought, craving, or stressful situation. The Side of Hand, also called the Karate Chop point, is commonly used for the setup statement. The remaining

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June 25, 2026 No Comments

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