I'm happy to offer you the following:
Coaching Pass - $249.99/month
Up to 3 live 1 to1 (45 min sessions - via Zoom) per month.
*Plus* Unlimited prioritized access to me via text, audio, and video messages.
One on One Nutrition Session (45 min) - $99.99
Discussion of health history, education on nutrition, health and wellness goals, and meal planning.
New Paragraph
One on One Health Coaching Session (45 min) - $99.99
Education on emotion and stress management. You'll learn emotion regulation strategies.
Love Your Food Love Your Body Program - $50/month
A one hour interactive class over Zoom every Wednesday evening at 7:00pm (CST), that covers nutrition topics as well as stress and emotion management.
Masterclass - Food Planning, Weight Loss, and Nutrition - $49.99
4 - one hour recordings bundled together on education, weight loss and nutrition.
Masterclass - Emotional Intelligence - $49.99
4 - one hour recordings bundled together to help you learn what EQ is and why it's important. And how to develop emotional fitness to manage stress.
Masterclass - GLP-1 - $49.99
4 - one hour recordings designed to equip you with evidence-based strategies for enhancing your health and well-being through the power of GLP-1 (Glucagon-Like Peptide-1).
Masterclass - Unlock Your Health and Wellness Potential - $49.99
3 - one hour recordings. In this series, you'll dive into powerful techniques and insights from renowned behavior experts like James Clear, author of "Atomic Habits", and Chase Hughes, a leading authority on behavior change.
Disclaimer
I am not a Medical Doctor. As a Traditional Naturopath and Health Coach, I am not providing health care or medical care. Nor am I attempting to diagnose, treat, or cure any physical, mental, or emotional issues. The information provided on this website and in classes are for informational purposes only and is not to substitute medical professionals advice, diagnosis, and/or treatment. Always seek advice from your physician before attempting a new health regimen.
HeatherMHewett LLC